Your Heart Health and Cholesterol

NHSOA-Heart-Health-Doctor


High cholesterol is a main factor in heart disease. Your cholesterol is considered abnormal when :

*The total is 200 or higher
*HDL or “good” cholesterol levels are less then 40
*LDL or “bad” cholesterol is more then 160

These are all something to be watching for to maintain a healthy heart.

Leave a Comment

Your email address will not be published. Required fields are marked *